The six basic emotions are: anger, joy, sadness, fear, disgust, surprise. Described by psychologist and researcher Paul Ekman, they have been experienced on numerous occasions by all of us. These emotions can help us become aware of the connection between mind and body . Of the enormous influence that what we feel and think has on our health. After all, these six emotions and all the others have a great impact on the functioning of our physiology, on the interaction between the brain and the immune system. Its impact on immunological resistance and diseases gives these emotions a central role in clinical psychoneuroimmunology . In consultation, patients often present situations that highlight the importance of emotions. In addition to showing the clinical implications of the mind-body relationship.
Example of emotions in clinical psychoneuroimmunology
Let’s look at an example. A girl suffered from repeated urine infections. She came to the consultation after antibiotic treatments were no longer working. After the corresponding diagnostic process, everything indicated that, in addition to Australia Phone Number Data having a deficit in water consumption, she followed an unbalanced diet and had some deficiencies. He was also experiencing a stressful situation with his partner, who was working 2,000 kilometers away. The first thing that was done was to improve her diet and introduce a greater consumption of water and a probiotic. The symptoms subsided, but there came a time when improvement plateaued. It became necessary to go a little further and look for the root of the problem by talking about the emotion that was troubling him. He was afraid that the distance with his partner would cause him to go with another woman and even cause a breakup. They were logical fears, but his immune system did not understand that nothing should be done about it and that is why he remained restrained.
How to treat emotions in clinical psychoneuroimmunology
Therefore, therapists who are reading these lines must take the following into account. A high percentage of patients’ dysfunctions or pathologies have an emotional substrate. If we are able to direct the patient to do something about it, the Peru Phone Number List probability of success in the treatment of clinical psychoneuroimmunology emotions increases exponentially. Those of you who are not therapists do not hesitate to face what your belly is asking for. You have to ask yourself: what does our body want? What do our instincts want? And, if we are able to answer these questions, we must act. Speak, write a letter, act physically or verbally… in short, do something. On too many occasions, standing still, storing emotional garbage, is equivalent to triggering organic symptoms.
