Irritable bowel disease is considered a chronic disease that manifests itself with abdominal pain and bloating For this to be the case, it is about understanding what mechanisms can cause this state: Hypochlorhydria It is a deficiency in the production of gastric juice that can be caused by: Long-term use of antacid medications . Eat very frequently, every 2-3 hours. A low intake of animal protein in our diet. Emotional stress. What symptoms can it manifest with (one or more)? Difficulty digesting. Stomachache. Esophagogastric reflux. It is usually associated with Helicobacter pylori.
Small intestinal bacterial overgrowth (SIBO)
It consists of an overgrowth of bacteria in the upper part of our digestive system, where they should not be. This can occur by: If I have hypochlorhydria, I have a high chance of suffering from SIBO. Due to the recurrent intake USA Phone Number Data of high-density carbohydrates (bread, pasta, rice…). Due to the recurrent intake of processed products. If I have taken antibiotics for a long period (15 days) or regularly (2-3 times a year). What symptoms can it manifest with (one or more)? Abdominal distension-swollen belly that increases throughout the day and after meals. Clear increase in bloating and gas after eating certain fruits, vegetables and/or tubers. Gases that usually have an odor associated with decomposed feces or diarrhea; although they can also be odorless if you are more constipated at that time.
Disbiosis intestinal
It is a deregulation of our intestinal bacteria that can occur if: There is hypochlorhydria and/or SIBO. Antibiotics are taken regularly. We have a bad diet based on products and not food. Do not respect sleeping hours. We suffer Namibia Phone Number List emotional stress. What symptoms can it manifest with (one or more)? Diarrhea and/or constipation. Lower abdominal pain. Tiredness and/or low mood. Common colds or colds that take time to heal. Disbiosis bucal It is an alteration of the oral flora associated with: Recurrent use of tobacco, alcohol and coffee. Bad nutrition. No oral hygiene. What symptoms can it manifest with (one or more)? Sensitive and/or bleeding gums. Cold sores. Dirty mouth and tongue. Periodontitis. Any of these mechanisms may be behind your irritable bowel symptoms . In future posts we will offer solutions for each of them.
